It is very good to be healthy. Health is a big and many-sided area of human life. I think that among all questions related to the human's body, the health must overcome all other aspects and become the main reference point for finding the answers. But in practice it is not always so, and very often people may harm themselves even knowing that they are doing something wrong. There are some simple advices, which will help you to save your health, and to stay healthy you should follow them.
It is important for all of us to stay in good health. At first, remember that the rational nutrition plays here significant role. The every day food is supporting our bodies. Thus, it is very important for health to give for body all it needs with meal. Natural vitamins could be a good solution here. There are a lot of high-quality vitamins in fresh greens, and non-polluted vegetables. So, you should have them in your every day ration. They are useful for adults, as well as for children. If you will not eat any vitamins then your organism will be weak, and you can easily get sick.
Second important thing you should do is to go in for sport. It is not necessary must be a kind of professional sport; you just need to spend more time outside and lead an active way of life. That helps in very big degree to keep our body strong and healthy, and mind fresh. When you will not go in sport you can get an obesity that is very bad for the health.
Yet another thing that you should better avoid is smoking and drinking. If you are ignoring my advice, then you are going to be in big troubles. In this way you will destroy your health.
I believe that health is very important for you. It is really easy to destroy it, but then it is very hard, and sometimes even impossible, to rebuild it. So, that will be wise to take care about your health today. People have free will to make the choice in favor of health.
Education is a term which is more easily understood than defined. It has been derived from the Latin word "educatum" which means the act of teaching or training.
According to some, it has also come from another Latin term "educare" which means "to bring up", "to raise". Some also believe that it has been originated from the Latin word "educere" which means "to lead forth" or "to come out".
Thus education is regarded as "a process of drawing out from within". That is why, Gandhijee meant" By education I mean an all-round drawing out of the best in child and man, body, mind and spirit".
Education is thus a process of self-expression. An individual expresses himself through education. These innate powers and potentialities are developed and drawn out through education. It is a means of adjustment of an individual with the society. It is a process by which he is brought into proper relationship with the ideas and Meals, customs and traditions of the society.
The child is weak, helpless and ignorant at birth. But he gradually grows and develops. He acquires knowledge and skills. He realizes thoughts into actions and satisfies his needs. He changes his behavior according to his environment. Such changes, growth and development of the individual are his education This is the result of his learning and maturation.
Learning is living. Learning is the modification of behavior. Thus education is the process by which the knowledge, character and behavior of an individual are formed and modified. One's conduct and behavior are changed and refined according to the desired standard of the society. This is the result of education.